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Friday, August 13 • 9:00am - 9:40am
Energy Management: The Common Theme in Ancestral Health and Evolutionary Medicine

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Over the years, the Ancestral Health Symposium has encompassed an extremely diverse range of topics including nutrition, physical fitness, postural alignment, brain health, hormonal regulation, orthodontics, infant care practices, sexuality, regenerative agriculture, and more. In our goal to reduce the mismatches between our bodies’ and brains’ evolutionary programming and the modern environments with which they are confronted, it may be helpful to understand that the common theme linking all of these subjects is how energy management adaptations shaped human (and non-human) anatomy, physiology, psychology, and behavior. Join us for a review of some of the Ancestral Health Symposium’s greatest hits (and a few from the sister conference of Physicians for Ancestral Health) to see how this common thread can help unify our approaches to practicing evolutionary medicine, creating societal harmony, and maintaining planetary sustainability.

avatar for Stephanie Welch

Stephanie Welch

Stephanie Welch has been an ancestral health advocate since 2010. Her penchant for disruptive anthropology has led her to investigate and challenge many commonly held beliefs and taboos about being a modern human. In addition to the original paleo focus on how to determine what constitutes... Read More →

Friday August 13, 2021 9:00am - 9:40am PDT

Attendees (8)